Who?  /  What?  /  Why? 
Where?  /  When?  /  How?














What is The THRIVING Retreat?

In a world that asks so much of us, this experience is your invitation to finally answer your internal calls. It’s a space to immerse yourself in movement, reconnect with your body and THRIVE in ways you have always deserved.

Through guided journaling, meditation, and dance, we will help you identify what’s keeping you stuck, invite you to confront it, and, by the end of the experience, release it.

The THRIVING Retreat is a 6-day immersive dance experience designed for those who feel most alive when they move. It’s for dancers who want to expand their abilities and discover their unique style, for those seeking a like-minded community, and for anyone who is ready to use dance as a tool for gaining clarity on what they truly want in life.

What will each day look like?

This retreat was designed to offer you the perfect balance of movement, connection, contemplation, and relaxation. We’ve thoughtfully planned each day to provide the most expansive, enriching, and fulfilling experience we can offer.

The day will begin with morning pages and grounding exercises, setting a calm and intentional tone for the rest of the day. You’ll have the opportunity to engage in three daily dance sessions to help you let go, reconnect with your body, and hopefully, reconnect with your calling too.

In addition to the dance classes, you’ll also have the opportunity to learn about the surrounding area through an herbal plant class, cooking classes, and a Melipona bee class. Afternoons will offer space for creative free time and movement exploration, while evenings will be spent sharing a beautiful meal and engaging in meaningful conversations.

The nourishing meals served during this retreat will be prepared with love and care by an incredibly talented local chef, ensuring that you are eating in a way that supports both your physical and emotional well-being throughout your experience.

We’ve come together from every corner of the world, blending our unique talents to craft this transformative retreat for you, and I truly hope you’ll join us on this journey.